Jill and Allen's Health, Wealth, Beauty & Wellbeing Tips — beauty tips

Thoughts Create Things

Posted by Allen Jesson on

***Thoughts Create Things*** If you THINK that you're going to go shopping tomorrow then all things being equal, you will probably go shopping tomorrow. On that trip, you will buy things. Things that would not be in your possession unless you had that initial thought. You see, thoughts precede action, that action creates 'things'. In other words, thoughts create things (cutting out the middle man). Now, this is where it gets tricky. To borrow a concept from the immortal John Lennon, imagine there's no God. Imagine there's no heaven. No reason to live or die for. Imagine there's NO law. So, with that...

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WATCH OUT FOR OBESITY (ROOT CHAKRA)

Posted by Allen Jesson on

If your aim is controlled weight, part of your future has got to be healthy eating and healthy physical activity.  The truth is, to control your weight, you have to make the right choices about your eating and activity.  Next, we need to take a detailed look at what that really means, to help you set realistic goals that will make a difference. Set your aims.  How would you like your eating and your weight to be in the long term?  You can change and revise your aims, but it is important to focus on where you are going.   Here...

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Top 10 Ways To Achieve Perfect Skin

Posted by Allen Jesson on

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Eat More Soup

Posted by Allen Jesson on

Here's today's secret: ***Eat More Soup*** It is the stuff of legend (and legions) that the Roman army marched on Minestrone soup. They knew what they were doing. When home made, and not out of a can, soup is not only good food, it will sustain you and also help you to lose weight. But there's a physiological reason for this and it is called the...wait before I go on, I have another confession to make, I am not a dietician, so I think I'd better hand you over to Jack Challoner, who is a bit of an expert in...

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Stop Smoking (or don't start)

Posted by Allen Jesson on

As you've probably noticed, I've decided initially to concentrate on the health secrets. After all, without good health, very little else matters. So, it does make some sense to start there. Having said that, I must tell that I am not a dietician, nor a nutritionist and I am no expert in any health related field. What follows is simply what I have studied and learned in my life (so far). As with any major planned dietary change, please seek expert medical advice first. Having said all that, what you are about to read, really works. I know, I have...

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