Jill and Allen's Health, Wealth, Beauty & Wellbeing Tips

It's Official - A Few Of Our Best Sellers

To save you looking any further these are our best sellers, as voted for by our customers. Let's start with our Fragranced Body Cream. A lot of lu...

Sign Up For The 77 Secrets

The 77 Secrets are just that. 77 Secrets on how to live your life. How to be happy, healthy, wealthy and wise. They're pretty good. But don't take ...

Thoughts Create Things

***Thoughts Create Things*** If you THINK that you're going to go shopping tomorrow then all things being equal, you will probably go shopping tomo...

WATCH OUT FOR OBESITY (ROOT CHAKRA)

If your aim is controlled weight, part of your future has got to be healthy eating and healthy physical activity.  The truth is, to control your w...

Top 10 Ways To Achieve Perfect Skin

Eat More Soup

Here's today's secret: ***Eat More Soup*** It is the stuff of legend (and legions) that the Roman army marched on Minestrone soup. They knew what t...

Stop Smoking (or don't start)

As you've probably noticed, I've decided initially to concentrate on the health secrets. After all, without good health, very little else matters. ...

Anti Aging Tips - Ways to Instantly Look Younger

Unless they are still in their early twenties, everyone wants to look younger. There are very few who think that grey hair, wrinkles or age spots m...

Life Improvement Tip - Exercise

Why bother? Why exercise? Because it is just so good for you. Physically, mentally, spiritually. The benefits are just too many too list. But most...

Eat Less Refined Sugar

Follow my blog with Bloglovin Eat Less Refined Sugar As a society, we have become addicted to sugar. I think that's why we have food manufac...

Don't Drink Alcohol (if you can) or Drink Less

"Alcoholism is a primary illness or disorder characterised by some loss of control over drinking, with habituation or addiction to the drug alcohol...

How To Get A Good Nights Sleep

Winston Churchill, the British Prime Minister for most of the Second World War, used to have a nap for around an hour every afternoon. He scheduled...