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The 77 Secrets are just that. 77 Secrets on how to live your life. How to be happy, healthy, wealthy and wise. They're pretty good. But don't take ...
Read moreThe 77 Secrets are just that. 77 Secrets on how to live your life. How to be happy, healthy, wealthy and wise. They're pretty good. But don't take ...
Read moreFeelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but som...
Read moreCauses of fear Believing untrue messages from the past Believing untrue messages made currently Believing untrue messages about the future Not ...
Read moreDiet Eat a Clean and Well Balanced Diet Several studies show that there is a connection between the diet choices and psychology, physiology an...
Read moreWelcome to the new normal, where the fear of getting sick from a global pandemic is driving even the healthiest into a cyclone of stress. Stress is...
Read moreWe all get tired – it’s part of the usual consequences of vigorous exercise, long days, too little sleep or that ‘slump’ in the afternoons when blo...
Read moreOvercoming trust issues is only possible if you know where they come from. Trust issues can develop due to a cheating partner, or something that ha...
Read moreHere's today's tip: ***Grow and Eat Your Own*** There's an old saying, I think it was a Chinese proverb. It goes something like this: If you wan...
Read moreAs you've probably noticed, I've decided initially to concentrate on the health secrets. After all, without good health, very little else matters. ...
Read moreWhy bother? Why exercise? Because it is just so good for you. Physically, mentally, spiritually. The benefits are just too many too list. But most...
Read moreif you are 'stress free'; congratulations! If not, please read on, I know these tips will help: Stress Management This is a big one. Stress is li...
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