Jill and Allen's Health, Wealth, Beauty & Wellbeing Tips — super-eze

NECK PROBLEMS (Heart Chakra)

Posted by Allen Jesson on

Neck problems are rarely due to any serious disease or damage, but they can cause problems elsewhere. A neck problem can sometimes cause hot, burning, shooting, or stabbing in your shoulders or into one or both of your arms. This can be due to nerve pain. Neck pain can also cause headaches. Any part of the neck such as muscles, bones, joints, tendons, ligaments, or nerves can cause neck problems. Neck problems over a period of time can cause difficulty in your daily activities. They are often a result of neglected posture problems, degenerative disc disease or improper healing of...

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DON’T LET ARTHRITIS RUIN YOUR LIFE ! Osteoarthritis is Painful (ROOT CHAKRA)

Posted by Allen Jesson on

Osteoarthritis is a degenerative joint condition. It occurs when the cartilage that cushions the joints wears away. Cartilage is a buffer of sorts that lets your joints move smoothly. When cartilage begins to break down, your bones end up rubbing together when you move. The friction causes inflammation, irritation, tenderness, pain and stiffness. It can be a genetic or it can be caused by physical labour in your work where you create repetitive strain from continuously kneeling, squatting or climbing stairs. Stressing the joints by being overweight or excessive, extreme sports can also lead to tearing the cartilage, dislocating joints,...

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LIVING WITH SCIATICA IS PAINFUL (ROOT CHAKRA)

Posted by Allen Jesson on

Sciatic nerve pain radiates downward into the left or right buttock, into the leg and sometimes all the way into the foot. In some cases, the pain can be excruciating.

Helpful tips to ease sciatica:

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SPINAL PROBLEMS ARE A PAIN IN THE BACK (ROOT CHAKRA)

Posted by Allen Jesson on

  Back pain is also the leading cause of disability globally, it’s the number one reason why people miss work, and it can happen to anyone. Spine issues are some of the leading causes of back pain. Let’s look at the most common spine issues and what you can do alleviate the pain from them. Herniated Disc - The spine is made up of bones called vertebrae. Discs act as cushions between each bone. When a disc becomes herniated, that means the cushioning has shifted and is bursting out of its casing. While some herniated discs lead to no symptoms, they...

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How to Prevent Your Body From Deteriorating...

Posted by Allen Jesson on

How to Prevent Your Body From Deteriorating As You Age (And Why it Does) What does an old person look like?Hunched over? Slow? Doddering? Shaky?And how likely are you to see an older person in their 70s+ go running or performing gymnastics? Not very? Our assumptions about the elderly are generally fuelled by stereotypes and perhaps the people we know in our own lives. But just because a lot of people lose their ability to move well as they age, that doesn’t mean you have to. Just take a look at Arnold Schwarzenegger and Sylvester Stallone. These guys are in...

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