Hi Allen and Jill,
I really enjoyed the retreat, thank you for providing such rich and good quality content, in both the actual content but also the amazing food. Yes I do have a few comments but they are given without criticism and only with the intention of how to enhance what is already a great package.
The rooms
As mentioned before, my room was pleasant but (suggestions passed to owners).
Re the actual course
You fed us well, which was amazing!! You probably tried a little too hard with the amount of content provided as whilst it was all extremely interesting and beneficial, we didn't have much time to absorb it (digest it in a way).
A bit more free time/down time would have been good, but again, I appreciate all you did and that it was done with the best intentions.
I think it would be good on the first day to have a proper round of introductions, we didn't really do this and whilst I appreciate it can take time, it's quite helpful to do this as gives a sense of where people are in their journey and also literally where they have travelled from. For example, I didn't find out until we'd left that someone lived in the town where my mother lives and it would have been nice to have had a bit of a chat as we would have had that in common.
Also the closing on the last day - it did feel a bit rushed at the end. Again I know you were trying to give us good content, but feel it is quite important to round things up and give people a chance to give a bit of feedback, say their goodbyes and close down properly.
I loved all the food and the learning about it and have already put into practice a few things such as the energy balls and tried to do some juices (with my blender), but you guys must have been exhausted and on the go all the time to get it all done.
So overall I really got a lot out of this break but would emphasise the importance of beginnings and endings/rounding up and having time to absorb what we did, perhaps not possible to give quite so much in one go but appreciated everything and want to thank you so much for your generosity.
Many thanks,
Best wishes to you both
(Note from Allen; We too felt the time pressure so next year we will be extending the arrival day to accommodate ALL of your excellent suggestions. Thanks again. Allen)