Thoughts Create Things
***Thoughts Create Things*** If you THINK that you're going to go shopping tomorrow then all things being equal, you will probably go shopping tomo...
Read moreJust like your habits, the food that you eat can also play a role in your brain health and brain power. There are some foods that can enhance your...
Read moreInsulin is essential to staying alive, unfortunately the vast majority of people have resistance to this essential hormone. Resistance to this horm...
Read moreSelf love is important to living well. It influences who you choose for a partner, the image you project at work, and how you cope with problems in...
Read moreForgiveness is the release of resentment or anger. Forgiveness doesn’t mean reconciliation. One doesn't have to return to the same relationship or ...
Read moreBrain power and brain health are often used interchangeably. However, they’re not the same. This article will explain the two ideas so that you can...
Read moreAll bitterness starts out as hurt with left-over feelings and questions around ‘Did the person who provoked the hurt have malicious intent? Or a gr...
Read moreSadness is an emotional pain associated with, or characterised by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and...
Read moreGrieving people have two choices - They can avoid the pain and all the other emotions associated with their loss and continue on, hoping to forget....
Read moreJealousy is a combination of fear and anger. Fear of losing something and anger that someone is "moving in on" something that you feel belongs only...
Read moreFeelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but som...
Read moreSelf criticism, or the act of pointing out perceived flaws, can be a healthy way to increase your self-awareness and achieve personal growth, but i...
Read moreSelf esteem is essentially how we feel about ourselves. It is the value, the worth, the appreciation and respect we have for ourselves as individua...
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