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The 77 Secrets are just that. 77 Secrets on how to live your life. How to be happy, healthy, wealthy and wise. They're pretty good. But don't take ...
Read moreThe 77 Secrets are just that. 77 Secrets on how to live your life. How to be happy, healthy, wealthy and wise. They're pretty good. But don't take ...
Read moreCauses of fear Believing untrue messages from the past Believing untrue messages made currently Believing untrue messages about the future Not ...
Read moreDiet Eat a Clean and Well Balanced Diet Several studies show that there is a connection between the diet choices and psychology, physiology an...
Read moreWelcome to the new normal, where the fear of getting sick from a global pandemic is driving even the healthiest into a cyclone of stress. Stress is...
Read moreWe all get tired – it’s part of the usual consequences of vigorous exercise, long days, too little sleep or that ‘slump’ in the afternoons when blo...
Read moreIf your aim is controlled weight, part of your future has got to be healthy eating and healthy physical activity. The truth is, to control your w...
Read moreOvercoming trust issues is only possible if you know where they come from. Trust issues can develop due to a cheating partner, or something that ha...
Read moreBack pain is also the leading cause of disability globally, it’s the number one reason why people miss work, and it can happen to anyone. Spine i...
Read moreHere's today's tip: ***Grow and Eat Your Own*** There's an old saying, I think it was a Chinese proverb. It goes something like this: If you wan...
Read moreAs you've probably noticed, I've decided initially to concentrate on the health secrets. After all, without good health, very little else matters. ...
Read moreWhy bother? Why exercise? Because it is just so good for you. Physically, mentally, spiritually. The benefits are just too many too list. But most...
Read more"Alcoholism is a primary illness or disorder characterised by some loss of control over drinking, with habituation or addiction to the drug alcohol...
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