Jill and Allen's Health, Wealth, Beauty & Wellbeing Tips

How to Make Your Beauty Routine More Sustainable?

How to Make Your Beauty Routine More Sustainable?

The beauty industry is jam-packed with single-use plastics, a lot of packaging, harmful chemicals, and very toxic ingredients, all of which are v...

Make Money Being Social

Whilst you're sitting there, sharing with your friends, why not make a little extra money by telling them about Vitali-Chi's excellent skincare and...

How To Promote Vitali-Chi - Save and Earn Yourself - Save Others

Your first step should to sign up as a Vitali-Chi Affiliate (opens in new window): SIGN UP HERE Then follow all or some of the 30 ideas to help get...

What? Start My Own Brand? Me? No! It’s Way Too Hard!

Sometimes dogged determination is what you need in life... When I look back at the three years that it took us to design and create our wellbeing a...

Eat More Porridge

Hi, Welcome and again, we are sticking with health and diet. Here's today's secret: ***Eat More Porridge*** This one is fairly simple. Eat more ...

Grow and Eat Your Own

Here's today's tip: ***Grow and Eat Your Own*** There's an old saying, I think it was a Chinese proverb. It goes something like this: If you wan...

Eat More Soup

Here's today's secret: ***Eat More Soup*** It is the stuff of legend (and legions) that the Roman army marched on Minestrone soup. They knew what t...

How to Prevent Your Body From Deteriorating...

How to Prevent Your Body From Deteriorating As You Age (And Why it Does) What does an old person look like?Hunched over? Slow? Doddering? Shaky?An...

Stop Smoking (or don't start)

As you've probably noticed, I've decided initially to concentrate on the health secrets. After all, without good health, very little else matters. ...

How to Keep Your Testosterone Levels Higher As You Age

A huge proportion of men in the Western world have chronically low testosterone. And this only gets worse and worse, the older we get. The question...

Anti Aging Tips - Ways to Instantly Look Younger

Unless they are still in their early twenties, everyone wants to look younger. There are very few who think that grey hair, wrinkles or age spots m...

Life Improvement Tip - Exercise

Why bother? Why exercise? Because it is just so good for you. Physically, mentally, spiritually. The benefits are just too many too list. But most...

Eat Less Refined Sugar

Follow my blog with Bloglovin Eat Less Refined Sugar As a society, we have become addicted to sugar. I think that's why we have food manufac...