
ANGER (Heart Chakra)
Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but som...
Read moreSelf criticism, or the act of pointing out perceived flaws, can be a healthy way to increase your self-awareness and achieve personal growth, but i...
Read moreSelf esteem is essentially how we feel about ourselves. It is the value, the worth, the appreciation and respect we have for ourselves as individua...
Read morePerfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self defeating thoughts or behaviours th...
Read moreFrequency is the term used to explain the vibration of energy in all things. Everything we know and understand has a vibrational frequency measured...
Read moreAssertiveness means expressing your point of view in a way that is clear and direct, while still respecting others. Communicating in an assertive m...
Read morePowerlessness may be described as an overwhelming feeling of helplessness or inadequacy in stressful situations – making us more susceptible to anx...
Read moreThe Urinary System - The kidneys produce urine, which drains into your bladder. When you urinate, urine passes from your bladder through a tube cal...
Read morePeople who suffer from low self-confidence often have trouble making decisions. Their indecisiveness demonstrates their lack of trust in themselves...
Read moreKIDNEY HEALTH Healthy Kidneys Regulate the body’s fluid levels Filter wastes and toxins from the blood Release a hormone that regulates blood pres...
Read moreHealth problems or dis-ease are the result of imbalances in a woman’s body and life. Many of the problems and symptoms people blame on the sex horm...
Read moreFrigidity is broadly used to refer to a low libido – a woman’s sex drive. This term is often used incorrectly to describe a woman who is emotionall...
Read moreThe term impotence can be used to describe problems that interfere with sexual intercourse and reproduction or it can be a lack of sexual desire an...
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