Jill and Allen's Health, Wealth, Beauty & Wellbeing Tips — calm

Thoughts Create Things

Posted by Allen Jesson on

***Thoughts Create Things*** If you THINK that you're going to go shopping tomorrow then all things being equal, you will probably go shopping tomorrow. On that trip, you will buy things. Things that would not be in your possession unless you had that initial thought. You see, thoughts precede action, that action creates 'things'. In other words, thoughts create things (cutting out the middle man). Now, this is where it gets tricky. To borrow a concept from the immortal John Lennon, imagine there's no God. Imagine there's no heaven. No reason to live or die for. Imagine there's NO law. So, with that...

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UNDERSTANDING ADDICTION (SACRAL CHAKRA)

Posted by Allen Jesson on

Root cause of addiction - All addiction stems from a root cause, making the addiction impossible to overcome unless that cause is treated as well. There can be many different root causes that the addiction is a symptom of and all need to be treated with compassion and care. When someone is suffering from addiction it can be a very dark and lonely time for them. Not only because of the addiction they are suffering, but because of the pain of the underlying causes. An addiction can stem from: Anxiety Depression Bipolar Disorder Schizophrenia If any one of these symptoms has...

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Grow and Eat Your Own

Posted by Allen Jesson on

Here's today's tip: ***Grow and Eat Your Own*** There's an old saying, I think it was a Chinese proverb. It goes something like this: If you want to be happy for 1 week, buy a new car. If you want to be happy for 1 month, marry. If you want to be happy for life, garden. My wife has just clipped me around the ear but I know what that wise old Chinese gentlemen was getting at. Especially when I think about vegetable gardening. In truth, any type of gardening is great fun and immensely satisfying. It's not only good...

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How To Get A Good Nights Sleep

Posted by Allen Jesson on

Winston Churchill, the British Prime Minister for most of the Second World War, used to have a nap for around an hour every afternoon. He scheduled cabinet meetings around those sleeps and they were as much a part of him as his famous cigar. Can you imagine? As the bombs were dropping around him, there he was having his afternoon nap. Quite laughable really. Or is it? Winston was no fool. He knew that the body needs sleep. He also knew the value of a daytime nap as a chance to recharge the batteries. It's quite natural really and we...

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